Oxygen Is Important for Good Health
To lend support after a negative experience a good quote to use would be “That which does not kill us, makes us stronger.” This can be mis-leading, especially in my line of work. I believe it is more accurate to say, “That which does not kill us right away, can still kill us in little ways, every day.
Yes that’s a bit dark for my personality. The point I’m stressing is ones body is not immune to oxygen deprivation just because they haven’t suffered a major trauma such as head injury, near drowning, stroke or heart attack.
Its generally accepted that each minute the brain goes without oxygen, there is a 10% increase damage caused. However after 3-5 minutes, ones chances of survival becomes less and less.
The type of injury can also be a factor. You still get some blood to the brain, if your drowning compared to if you were in a choke hold and getting no blood and therefore, NO oxygen to the brain. In which case, death could occur within seconds.
What isnt generally accepted is that other factors occur, many of them environmental, which cause the body to deliver reduced and/or polluted oxygen to the brain and body. When this happens, the effect may not be immediate or even noticed at first, if at all.
Heart disease, known as the “silent killer” is an excellent example of this. Damage to the heart can occur for years before it is known, via chest pains, heart attack, etc. Organs work together and when one of the major organs fails to operate at a proper level, all of the organs can suffer.
High blood pressure can cause the heart to enlarge, which more than likely can cause the heart not to pump blood properly to the other organs, including the brain.
Another example could be sleep apnea. Extreme tiredness and overeating can be caused by mild sleep apnea or snoring. This is because the body is trying to get it’s “energy” from somewhere. While moderate to severe apnea can definitely cause high blood pressure and other negative health issues.
The weight increase on its own can lead to heart disease, diabetes, and other health issues, and associated psychological issues, over time.
Another example is pollution which is scarier to me because barring any congenital or genetic health disorders, this is the one arena I feel I have the least control. Pollution is occurring and to what extent is debatable.
Lack of sun and the earths population dwelling underground can have a very real adverse affect to our health, like seen in some sci-fi movies.
Studies now show that the increase population contributes to the fact that we have more cancers, viral infections and other diseases occurring. This pollution affects the oxygen molecules being delivered to our brain and other vital organs.
Before you decide that we are fated to ill health, I want you to consider my programs. They are all natural, safe and most importantly, these breathing and relaxation exercises work! I have had great success with the following programs which are aimed at delivering vital oxygen to the brain and body: High Blood Pressure, Alzheimers (coming soon!),Weight Loss Breeze, Migraine and Headache Relief, Vertigo and Dizziness and Stop Snoring.
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Christian Goodman is a natural healthresearcher and the author of several best selling natural health programs. He has among others, created a program that improves health and prevents stroke by lowering blood pressure.