HCG Approved Foods:
Popular homeopathic HCG weight loss programs are all the rage. They help people lose weight. They also re-introduce healthy foods into the lives of dieters and teach dieters how to prepare healthy foods using low fat preparation methods. Successful HCG dieters typically walk away with a new love of healthy food options, a new ability to incorporate healthy food options into their daily fare and with a lot less extra weight!
This is one of the reasons that HCG dieters have high success rates in keeping off weight lost during the program. Many have been the victim of diets that left them see-sawing back and forth between high and low weights. This scenario leaves people that need to lose weight frustrated and angry. In comparison, actually succeeding in reaching goal weights within specified time frames on the homeopathic HCG diet offers self confidence and energy.
And successful dieters take their new found self confidence and their renewed energy levels into their new lifestyle. Their new appreciation of healthy foods is one other very useful benefit of the program that dieters are able to keep with them after the program is completed. They are used to eating healthy foods. They are used to choosing healthy foods from amongst the wide array of foods at a gathering or party. They know which foods on a menu are most likely to be a nutritious meal.
The list of foods approved for HCG use are very limited. Water is a mainstay. You drink it all day; basically, as much as you can. Dieters are also encouraged to drink as much tea as they’d like and even encouraged to replace breakfast with tea. They are offered a small list of fresh fruits and vegetables and told to incorporate only lean meats. Because the list is so exact and so limited dieters learn to use it well and use to depend upon it. They are given recipes and encouraged to learn them and enjoy them. The recipes give them the chance to learn healthy preparation methods and teach them that healthy foods can taste good and satisfy the need for food adequately.
HCG dieters are definitely required to adjust their eating habits. Some may not have ever been introduced to some of the approved foods on the list (and the list is VERY short). But due to the strict requirements they learn to eat them very quickly. Some may think they are going to quickly get sick of the foods that are allowed since they will be eating them so often while on the diet, but the reverse is usually true. Dieters tend to learn to eat them and depend upon them even after program completion.
And there aren’t many who would suggest that incorporating lean meats, fresh fruits and vegetables and tons of water into a daily diet is a bad thing. It’s something that most people have in the back of their minds constantly; to start eating more fresh foods or start eating less fatty foods. Successfully completing the HCG diet means that these lifelong quests to “eat healthy” are met. And once they’re met it’s not a big deal to keep going in the right direction.